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Back to homepageCharla sobre estiramientos en la práctica de actividades de montaña
Interesante charla nos ofreció en la sede del Club José Mari Lacoma, sobre los estiramientos en el ejercicio físico, y su aplicación en los deportes de montaña, así como consejos para una óptima recuperación tras la práctica, evitando así el riesgo
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El kayak es un deporte atractivo para practicar en la temporada de verano, y un complemento ideal para las actividades de montaña. Todos los interesados en iniciaros o perfeccionar el manejo del kayak, os informamos de esta convocatoria recibida
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El pico de Midi d’Ossau es una cima pirenaica que se eleva a 2.884 msnm ubicada en el departamento francés de Pirineos Atlánticos, a muy poca distancia de la frontera con España. Aún quedando lejos de los tresmiles de los
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